Caliskan Family

“ It is located in the heart of landscaped gardens and is the ideal place for rest and recuperation. The spa facilities at the retreat includes facials using products such as Decleor and La Sultane De Saba, body treatments, various treatments designed specifically for men, manicures and pedicures, waxing and even photoshoot packages. If you [...]

“ How to train for a 5k marathon To begin with the prospects how to train for a 5k marathon, one needs to be mentally physically charged. As we all know very well that marathons are a great way to stay in shape and a great type of fund raiser. 5k is achievable for almost [...]

“ Bodybuilding and nutrition In order to become bigger and stronger you need to understand the basics of bodybuilding and nutrition. A lot of people would love to improve their body but they may not know how too. There are 3 factors that you have to take into consideration. Exercise, diet and rest are key [...]